Part 2 of Dental plaque prevention tips from your South Austin Family Dentist

Blue Sky Family Dentistry is proud to serve the greater Austin area with the best in comprehensive dentistry services. Whether you’re new to Austin, have been living here for years, or you are simply looking for a new dentist for you and your family, Blue Sky Family Dentistry is here to serve all of your family dentistry needs. Have the entire family seen under the same roof without having to sacrifice quality or expertise. To find out more information on our Austin Dentist office, or to set up an appointment, contact Blue Sky Family Dentistry today.

In a previous blog post, we discussed a number of steps that you can take to prevent plaque. Plaque buildup is something that almost everyone has to deal with. To help you practice good dental hygiene and treat your teeth with the best care, we’ve decided to revisit this concept in this post. Below are just a few more things that you can do to help keep plaque buildup to a minimum.

Choose a Good Toothpaste

One way to ensure that you will experience lower plaque levels is by choosing a toothpaste that will eliminate plaque every time you brush. Without a good toothpaste, preventing the buildup of plaque might be next to impossible. Toothpastes contain special ingredients that are specifically designed to target plaque and tartar buildup. Maintaining a consistent and healthy dental routine and coupling it with a toothpaste that is specifically formulated to fight plaque and tartar buildup will greatly assist you in having a mouth that is fresh, clean and plaque free.

Electric Toothbrushes Provide Results

We’ve previously discussed the impressive amount of benefits that come from using electric toothbrushes, but the fact remains, electric toothbrushes provide your mouth with a greater level of clean than manual toothbrushes.The comprehensive clean that electric toothbrushes provide you with are as close to a professional-grade cleaning as you can get at home. Specifically in relation to plaque and tartar buildup, electric toothbrushes rotate at a speed that’s far faster than what a manual toothbrush is capable of. These oscillations work hard to polish and sweep the plaque off of your teeth. Additionally, with electric toothbrushes having built-in timers, they make it easier for you to brush for the required minimum amount of time. The longer you brush, the better cleaning will you receive.

Keep an Eye On Your Diet

While plaque buildup is inevitable, there are plenty of things that you can do to prevent it from being worse than normal. In addition to maintaining a healthy dental routine, your diet can also have a significant impact on the amount of plaque and tartar buildup in your mouth. Raw vegetables can help clean your teeth, as the added chewing will not only increase saliva production, but the fiber found in many vegetables will aid in the process as well. Additionally, beverages like green tea have been proven to help reduce plaque buildup. Obviously, eating foods high in sugar, as we’ve mentioned before, are going to contribute to increased plaque buildup as well.

Those are just a few more things that can help you reduce and treat plaque buildup. As we stated before, another great way to make sure that your mouth is at its cleanest and healthiest is to visit your dentist regularly. At Blue Sky Family Dental care, we are here to provide families in Austin with the best in comprehensive dental care services. Whether you’re in need of a cleaning, checkup or a more specific sort of dental service, we are here to ensure that your pearly whites look their absolute best. To find out more information on our comprehensive Austin family dentistry services, or to schedule your next appointment, contact us today!