Blue Sky Family Dentistry in Austin aims to provide our patients with the best comprehensive dental care services in town, being able to see your entire family in the same dentist office. Tooth sensitivity is something that many people struggle with, and while some situations may be more intense than others, there are many things that you can do to help ease the discomfort. With this in mind, in part one of our blog series, we’ll look at a few helpful tips to help soothe sensitive teeth.
Avoid Brushing Too Hard
While your heart may be in the right place, when it comes to brushing, less is actually more. This doesn’t apply to the frequency of your brushing, of course, and keeping up with your regular routine is key to maintaining proper oral health. What it does apply to, however, has to do with the level of force used when brushing.
Some people figure that the best way to remove stains and generally get a better level of clean when brushing is achieved by applying more pressure and force in their technique. What you may not realize, however, is that this can actually be detrimental to your oral health. Gum recession is a symptom of brushing too hard or without proper technique, and complications in relation to this can lead to having sensitive teeth. Proper technique is key in not only avoiding teeth sensitivity, but maintaining a clean mouth overall. Brushing in soft circular motions for a longer amount of time will actually help you achieve a better clean that quick and harsh back-and-forth brushing. Habits can be somewhat difficult to break, so making note of your improper technique and making a conscious effort to correct it can help cut down on the sensitivity that you may be feeling in your teeth.
Invest In an Electric Toothbrush
For those of you who find it hard to break the cycle of improper brushing technique, a great way to do this while enjoying a plethora of other benefits can be achieved by using an electric toothbrush. We’ve discussed the many benefits that electric toothbrushes can provide in a previous post, but in addition to those, electric toothbrushes can also be of benefit to people with sensitive teeth. If you’ve found it difficult to break your habits of brushing, an electric toothbrush is a great way to correct this. Not only does it do a large portion of the work for you, it can also detect when you are brushing too hard or applying too much pressure. Additionally, electric toothbrushes are timed to ensure that, as long as you follow its prompts, that you will be brushing for the proper amount of time, helping you achieve a clean and healthy mouth.
Visit Our Austin Dentist Office
Those are just two examples of things that you can do to help soothe sensitive teeth. At Blue Sky Family Dentistry in Austin, we are proud to provide our patients with not only helpful advice like this blog post, but also top notch comprehensive dental care services. Whether you’re looking for a dentist office in Austin where the entire family can be seen or are simply looking for a dentist office that can provide you with an array of dental services-from general dentistry to dental implants-Blue Sky Family Dentistry in Austin is committed to providing our clients with the best level of care and service in Austin. Get in touch with our Austin dentist office today to set up an appointment!